Terms of Use Which in most cases ends up costing me more money, time and frustration. If thats not enough, Vanswe Olympics has also added the following accessories for free: This full cage power rack includes both high and low Lat Pulley attachments; Plus Free Accessories! The Pull Up bar provides a spot for Pull Ups, Resistance Band work, setting up Gymnastic Rings, Muscle Ups, and more! You may also be interested in reading Smith Squats vs. Barbell Squats. With a weight rating of 1,000 pounds, rest assured that this folding rack will support heavy lifting. Sign In, Join Active Shop: Careers Contact info@ggfitnesssupply.com or leave a live chat for price match inquiries. Inexpensive racks usually have holes that are punched into the steel which can compromise the integrity of the build down the line. Featuring twin support braces, this power cage feels both strong and sturdy when using it as a squat rack or tackling the lat pull-down. We do have some great space saver half cage and even folding power racks in our review. Many factors will determine which power rack is ideal for your purposes, goals, and limitations. Some power racks offer a dip bar which is an excellent add-on to build strong and thick triceps. That said, it is certainly more compact than buying two separate systems. This allows for more precise barbell placement and can accommodate multiple users of different sizes. Is there a stabilizer? The ball bearing pulley system has a very smooth feel. Besides, why pay the extra money for a higher maximum capacity power rack if you will never need it. Shipping: I really love the dip attachment, pull up bar and landmine. When you are finished with your workout routine, you can fold the power rack flat against the wall again and immediately free up that entire workout area. Each Dip Arm has 2 handles, providing wide and narrow grip options. The G9 has a dedicated low row station, a landmine area, and a chin up bar which allows for at least 9 different variations of the chin up when using the different grips. This allows you to conveniently store your 45, 35, 25, 10 and 5-pound plates directly on the power cage. The Fitness Reality X-Class is one of the strongest light commercial power racks available for your home gym. So for safety reasons and peace of mind, we want to assure adequate strength. Even throughout her pregnancies, she worked out up until the day of delivery. Ill upgrade the J hooks down the road so that I can better protect the power rack, The power rack is a good quality for the price. Just a regular guy who wants to stay in shape. Free weights do not restrict your movement the way a machine will. Another great investment and very affordable is the barbell squat pad. Still, the combination of the swivel landmine post, 6 resistance band posts, knurled pull-up bar, weight storage, and notable weight capacity make the Sunny Health Power Squat Rack a fantastic buy for those short on space and cash. These power racks will vary in structure, functionality. Free Gift With Select Home Gym, Cardio, and Isolation Machines! Titan's folding series comes with some incredibly impressive specs at an unbeatable price. The 2 by 2-inch uprights have 19 one-inch holes to adjust the level of the safety bars. For safety reasons, it is also very important that you invest in 2 barbell collars. Users report that the assembly directions are confusing and cumbersome. We only ship to the lower 48 United States. There are 2 large lag holes per anchor. What's more, you get the added benefit of a smaller footprint. Collected and verified by Yotpo. We only ship to the lower 48 United States. But, if you are short on space but have a higher ceiling, this is a great option. REP recommends bolting the rack down at this depth. The closer the holes the more height adjustment levels you will have. Therefore, a good healthy workout routine should include at least both free weights and machines to reap the full benefits of weight training. or The most important thing you need to know before buying any piece of equipment is how much space you have to dedicate to it. Includes Universal Carabiner attachment points, making it compatible with most other cable machine handles. If your item is damaged at arrival, please take note of it on the Bill of Landing, and take detailed photos and videos. If you are serious about strength and power training from your home gym, you absolutely want to have a power rack. Especially if you are anchoring your power rack onto a plywood surface or using a matt. Look for this banner for recommended activities. Each Dip Arm has 2 handles, providing wide and narrow grip options. If you find another dealer selling the same product for a cheaper price, before or after your purchase, let us know and we will match any qualifying price or refund you the difference. will ship via ground shipping by FedEx or UPS. We all know that in order to make progress we must be able to challenge our muscles. Another very interesting choice for those of you with limited space is the wall-mounted foldable power rack. Copyright Policy The lat pulldown and low row cable attachment is 81 in height and can handle 360 lbs. And if you do not have cable pulleys, I would definitely consider the pull-up bar a must-have. The Sunny Health Power Squat Rack is a compact and multifunctional squat rack. Any company, especially brands that have been around for a while would never risk a lawsuit due to an injury caused by poor welding. The fact is, the best power rack for you may differ greatly from the best power rack for someone else. A dual dip station offers both wide and narrow dip options, as well. Or the size of the bench you will be using inside the power rack. Furthermore, the half rack has a smaller footprint than most other half racks and only two vertical posts as opposed to four on the full rack. With a 1:1 pulley ratio on these pulleys, you can lift some big-time weight. Note that the specs for the Vanswe Power Rack show 82 in height. Due to high demand, the Vanswe Power Rack may not always be available. Otherwise, the MyRack is plenty heavy and deep enough to stand on its own. Dont be fooled, these designs are very sturdy and are excellent space savers. My favorite add-on by far is the cable pulley. Perhaps the most versatile feature is the functional trainer, which is really just a fancy way of saying it has a pair of adjustable pulleys. Therefore this will require some extra tools and hardware. These power racks are heavy-duty, very strong and sturdy and can withstand weight limits of up to 1500 pounds. Delivery Method: Ground Shipping via UPS or FedEx. Larger power racks with all the fancy extras are wonderful, but the reality is that not every gym lover has the space to store it. With it, you get on-rack plate storage and will not have to bolt it down. The dip handles 380lbs and 330 lbs for the pull-up bar. We've compiled a list of the best power racks on the market to give you the lowdown on everything you need to know before buying, because not all power racks are created equal. Build that core strength with the Landmine attachment! While I would prefer to see 11- or 12-gauge steel uprights, 16-gauge will do just fine for most people. software for managing & marketing your events. Additionally, see if the rack can be anchored to the floor or if you need a stabilizer to maximize stability. Become our next happy customer! Note:Due to high demand, the Fitness Reality X-Class may not always be available. You can adjust most cable pulleys to use from the top and bottom of the power rack. But, more recently, racks have integrated what is known as Westside Hole Spacing. This simple design is nonetheless very sturdy with both a 12 and 14 gauge 3-step powder-coated finished steel construction. In fact, the MyRack offers 54 numbered adjustable points which is higher than even pricier competitors. More than enough for any level of powerlifter or strength training enthusiast. But more on these later in this review. Here's the cold, hard truth: you simply won't get the same quality construction in a low-cost rack that you will on the pricey ones. max weight capacity | 2x 35.5 Safety Bars | 2x 11.5 safety bars | 2 J-Hooks Barbell Catches | 1x Pull Up Bar | 12 & 14 gauge steel construction | Floor Mountable. Includes helpful online User Manual and Installation manual ready to download as PDF file. Build your upper body hitting every muscle at every angle. Featuring a multi-position overhead pull-up bar and both a high and low row pulley system, users can build muscle in a variety of ways. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators. Using a power rack can be beneficial in many ways. These features may include added pull up bars, or cable pulleys for extra exercise possibilities. Give us a call at +1 (844) 777-9754. Kristine has competed in every distance triathlon from sprint and Olympic to half and full Ironman races, earning a spot to race in the 2012 Age Group National Championship Olympic Triathlon. Titan also provides reinforced J-hooks with UHMW plastic to protect the knurling on your barbell. But if you are doing bench presses and shoulder presses or even flies to name a few, it is important that you have a bench. Take these specs with a grain of salt, but for your reference the height is noted as 83.75 inches at its highest point with a width of 46 inches and a depth of 50 inches. Contact returns@ggfitnesssupply.com with any questions or concerns. It is important that you know how much weight you will be using now and even more so how much you may be using in the future. one pair of each) so can rack your bar, and have a spotter when you're lifting alone! Thus avoiding any injuries. A good power rack, sometimes called a power cage, is versatile, tough, reliable, and sturdy. With its full box design and added cross beams, the full power rack offers greater support, stability, and frame strength than most half power racks or folding racks. I have read many great reviews on the Titan Fitness T-3 Folding Power Rack and would highly consider this power rack as a second option, especially for a garage setup. Each rack style has its advantages and disadvantages depending on how much space you have available and what extra features and options you may require with your power cage. These include incline, decline, flat, and straight back. Do Not Sell My Personal Information That said, it is completely possible to find a power rack that meets your budget and provides all that you need to get a killer workout. Furthermore, the full power racks tend to offer more features such as pull up bars and dip bars, and even cable pulleys. Furthermore, the high lat pulley system and low row pulley come with 2 high-density foam grip bars: a 44 lat pulldown bar, and 20 low row bar. And, with a 992-pound weight capacity, it is strong enough for all but the most elite lifters (one could argue it is enough for them, too). If so, I have found a comparable (almost identical) rack that I recommend: HulkFit 1000 Power Rack. Thus, allowing for a wide variety of bodybuilding exercises. It is a bit smaller than your typical full power rack. The quality is great for me as Im not a huge guy. This too comes with foam rollers. 12 gauge steel is 7/16 (.109375) inches or 2.778 millimeters thick and is more than strong enough for the most advanced bodybuilder or powerlifter. Personally, when it comes to any type of fitness equipment, Im the type that would rather pay more now for something I know will offer me the most benefits in the long run, than to regret having made the wrong decision and going through the trouble of having to upgrade later. Pull up bars are an excellent way to add size and thickness to your back and upper body strength. Users report that it has an extremely smooth feel to its movement. You can find all of these lat pulldown attachments in my review. Regardless of quality, features, or versatility, if you don't have the floor space, it just won't work. WHATS IN THE PACKAGE This Power Rack comes with J Cups, Safety Arms, a Pull Up Bar, Landmine & T Bar Attachment, a Barbell Holder, Dip Station Attachment, a Pulley Station with a 39 Lat Bar and 14 Straight Bar and Foot Board. Otherwise, for anyone who plans on maxing out over 300 pounds of weight now or in the future, it would be highly recommended you consider the 600 to 1000 pound maximum weight capacity power racks for your home gym. Especially when it comes to something this big. Power racks are absolutely worth it! This full cage power rack is designed with heavy-duty 2 x 2 inches square steel frame construction and an H-shape base for maximum stability and safety. The frame comes with pre-drilled holes to anchor or mount the frame to the floor for added stability if needed. Not the case with most multi-station gyms. The Synergee Power Rack has a compact feel which fits in most home gyms but is stable enough to support multidimensional athletes. It's just math, really. As such, this rack is compatible with standard sized attachments sharing the same dimensions. FitnessMastered.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, as well as other affiliates and affiliate networks. In a power rack, that means looking at the types of holes, steel thickness, and safety features. So, whether you want to safely hit a new PR or hit up some gymnastic moves on the pull-up bar, the Synergee Power Rack has all the features you need for multi-modality workouts. But also has a back adjustment option to set various incline levels. The small amount you pay extra now will pay off tenfold in years to come. With a 770-pound weight capacity and 12-inch loadable sleeve length, you can really hit some heavy lifts. Today, her work with ACTIVE.com combines her excitement for fitness and her love of writing. Whether you want to squat, bench press, or hit some shoulder to overhead movements, you can do so without issue. It has 2 multi-grip height adjustable pull up and chin up bars and a maximum weight capacity of 600 pounds. However, if you are just getting your feet wet and considering a more basic model, then you may want to look at one of the last few power racks toward the bottom of our list. In order to make the task even easier, I have included the following procedure to take out any guesswork. In the absence of a spotter, you need a safety catch so you can perform movements such as squats and bench presses without risk of serious injury. ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. Thus, making it a more open design such as the half rack but without sacrificing much on the stability of the rack. Join Active However, if you are comparing a full power rack to a multi-station gym you may be surprised at how much more floor space and workout space you would require with a multi-station gym. If so, I have found a comparable (almost identical) rack that I recommend: HULKFIT 1000 Power Rack. Shipping time, when the desired product is in stock, is 3-7 days from leaving the warehouse. So you can build this rack out as your budget allows. It is still recommended to bolt the 41-inch depth down, but REP has a rear base stabilizer accessory which will also do the trick. You want to make sure that the safety bars can be easily adjusted as their primary purpose is to catch a dropped bar and protect you. Its perfect for my home gym. But also a front-tube swivel catch for leg-lock access for sit-ups and lower body exercises. Needless to say, this rack will meet most home-gym owners' lifting needs. There is a lot to love about the G9, so let's break it down. Knowing how you intend to use the rack will help you narrow down the features most important to you. 2022 Active Network, LLC and/or its affiliates and licensors. Equipped with 2 Olympic weight-plate storage posts, a 360-degree swivel landmine station, and a knurled grip pull-up bar, the Sunny Health Power Squat Rack is more than just your average squat rack (hence the name "power" squat rack). The best way to get new runners off the couch and across the finish line of their first 5K. Users report that the Profile feels extremely stable, so it works well for cross-functional fitness athletes looking to perform more dynamic movements. In part, the 12-gauge steel is what makes this such a budget-friendly rack, and truthfully, these uprights will be plenty strong enough for most users. Power racks come with safety arms or straps, which allows you to lift confidently and safely when alone. It is sturdy, strong, and can be accessorized with most 3 by 3-inch attachments. A squat rack essentially becomes your spotter when performing heavy lifts home alone. Sign In. Great for compound and isolation exercises for both upper and lower body and even core muscles, the cable pulley offers you more exercise variations. This power rack is extremely solid and has plenty of great features. This does not add any additional cost to you but helps me provide you with great content like this. Sign up to receive exclusive offers in your inbox. If you are looking for a quality power rack to add to your home gym that is affordable and wont break the bank, then look no more. For each depth and height, you also have the choice of a 4- or 6-post rack. Both with ABS sleeves to prevent scratching and fits a 7-foot Olympic sized barbell. Get the benefits of a full cage but with the space-saving design of a typical half power rack. Key FeaturesHalf Cage | Max Weight Capacity 300 lbs. This is especially great for anyone looking to build out a gym in their basement or other room with low ceilings. Invite customers to join your mailing list. You can clamp these collars onto each side of the barbell to keep your weight plates from slipping. The uprights come with holes at varied spacing to attach J-hooks or catchers designed to hold the barbell. If youre looking for a very inexpensive full cage with or without cable pulley and a max weight capacity of 1000 lbs., you may want to consider looking into the HulkFit Power Rack. Kristine has been immersed in the world of fitness for nearly 20 years. The maximum weight capacity for the bar catcher inside the cage is 500 lbs and 650 lbs outside the cage. The REP PR-5000 is an incredibly well-made, customizable power rack for your home gym. Footprint: 44D x 47W x 82H Weight: approx. Sure, there are specs that make some racks better than others (e.g., 7-gauge vs. 16-gauge steel), but if it is not a rack in your budget or one that fits in your gym space, it is not the best rack for you. Fitness may be our job, but it is also our passion. Available in both short and tall models, the X-3 also offers depth options of 21 or 41 inches. Thus exercises with free weights grants you the freedom of movement that is natural for your body. The Titan Fitness X-3 Series Folding Power Rack provides all the functionality you need in a power rack but with a small footprint. Some brands may require up to a 20% restocking fee to return a product. Strongest Light Commercial Power Rack with lat pulldown attachments, pull up bars, dip bars, and a whopping 1500 lbs. BUY: Titan Fitness X-3 Series Folding Power Rack. Build your upper body hitting every muscle at every angle. The cable pulley is very smooth, even when using only one plate on the storage bar. It can handle a maximum weight capacity of 1500 pounds and includes adjustable dip bars that can withstand a max weight capacity of 600 lbs. Folding squat racks are an ingenious solution for home gyms with limited floor space. Should space be an issue I would still highly recommend any of the other half power racks. This bar acts as a spotter. The 30 inch depth is plenty big enough and great for those looking to save space. Either way makes no difference as long as you use them. Some great cable pulley attachments include wide and close grip lat pull-down bars, nylon strap handles and grips, and triceps press down bars. In short, this spacing uses either a 1-inch spacing or combination of 1- and 2-inch spacing throughout the rack allowing for more precise hook placement. Set two grips on either side of you at even heights, and you can target your core, triceps, pecs, and so much more from a static and stable Dip Station. Thus giving you the most workout variations possible for a complete full-body workout. Last but not least is the fold away power rack. Over time, this could lead to weak stabilizer muscles that could lead to weak stabilizer muscles and poor posture. Although simple in design, they are incredibly versatile and independently adjustable with 16 height settings. Each pulley system uses a high tensile strength nylon coated cable and comes with 39-inch and 20-inch bar attachments with foam grips. When folded, the X-3 measures a mere 5- or 8-inches deep. Power racks are designed to support extremely heavy weights, and require an additional barbell and Olympic sized weights. The thickness of the steel is referred to as the "gauge" which can range from 14 gauge to 3/8 of an inch gauge. The MyRack is a freestanding power rack but does offer bolt-in options. Additionally, consider the spacing of the holes. This can help prevent joint injuries over time. 4x bar catches 2x Safety catches Fully Adjustable Bench with Transport Wheels 1x Pull-up Handles Dip handles 12 gauge 3-inch steel frame Download Online PDF Manuals. The Pull Up bar provides a spot for Pull Ups, Resistance Band work, setting up Gymnastic Rings, Muscle Ups, and more! With a little bit of elbow grease, this can be done without a problem. Another aspect to consider and related to width space is the added room needed to compensate your barbell. Plus it comes with a T-Bar that also attaches to your barbell for even more workouts! Furthermore, the dip bars and the pull-up and chin-up bars will also handle a whopping 600 pounds of weight. Any and all cancellations after 48 hours from the time of purchase, will incur a 3% administration fee. Also, there is an extra brace support at the base of the rack so when assembled correctly and bolted down, it is both safe and strong. Whether you are strength training, powerlifting, or looking to hit some high-intensity, multi-modality strength session, you will want a power rack. You will then use the lag bolts to attach the rack to the stringers. The structural integrity of any power rack is notably our number one concern when choosing the right power cage for your workout level. Even though we briefly touched upon this subject above in the available power rack styles, lets address some additional bullet points for each of these below. It has been very difficult to decide which power rack to consider as my top pick Editors Choice in this lineup of heavy-duty cages. Featuring heavy-duty 3 by 3-inch, 11-gauge steel square uprights, this formidable rack can support weights up to 1,100 pounds. It will take whatever you throw at it without in problem. Build that core strength with the Landmine attachment! Both can be adjusted in height to suit your squats, presses, bench, and more. If you have less space and dont require any of the extra features, then the half power rack would be ideal for your situation. (outside), Dip380 lbs., pull-up-bar 330 lbs. If you are big into free weight squats, bench pressing, or shoulder presses using a barbell, then the power rack is by far the best choice. Kristine continues to be an avid cyclist and teaches classes at a local gym as a certified group fitness instructor. Below you will find my list of 5 best power racks where I compare features such as load capacity, structural strength, size, weight, safety, functionality, and add-ons to name a few. We have 3 power rack frame styles to choose from full cage, half cage, and fold away power racks. Additionally, a leg hold-down can also be secured with the safety bars by shifting them up or down the cage. Wide grip, narrow grip; pronated, supinated or parallel; multiple grip options are offered! Paying the little extra will pay off big in the long run. These bars act as spotters to safeguard you should you not be able to finish that last rep. And also give you peace of mind when forcing an extra rep without having to worry about getting stuck. Very easy to operate, simply fold out the power rack when in use. Best fitness power rack for saving space wall mounted fold away after use to completely free up space! max weight capacity. Both can be adjusted in height to suit your squats, presses, bench, and more. Power racks take up more space, but are more versatile and can accommodate a wider range of movements, like pull-ups and dips. Or even worse, falling off. If youre going to have a power rack that takes up a good size footprint, then you may as well have all the bells and whistles you can get. And 2 bonus barbell catches adjustable to 25 height levels. It is easy to get swept up by all the bells and whistles found on more expensive racks, but if you don't have the cash flow, it's pointless. The ACTIVE Reviews Team is made up of fitness experts that include athletes, coaches, and certified trainers who bring years of knowledge and experience to each review.
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