Delicious! A perfect combination of sweet-citris and fish. This was fabulous..no fishy taste & I added a little lime juice too! Was also delicious! If you've already got your grill fired up, it just makes sense to throw your corn on the barbecue instead of boiling them. I used Cod.
A quick and delicious dinner for a hectic evening. I didn't think I was good at cooking fish, but this recipe made me change my mind. So grab some ears and get grilling. It's perfect!!! Keep an eye out for original recipes from the
And especially with a bunch of "Orange Roughy" The sauce completely complimented the fish. 208. Not a lot of sauce, but enough for good flavor. I put it in a 9"x13" dish, some olive oil on the bottom, baked at 350 for about 20+ minutes, but don't over cook or it gets too dry, better to be moist. Simply spoon each layer into a bowl and voil your dip is served. This was delicious!! Your email address will not be published. The first time I made the recipe, I used the lemon pepper seasoning and it was kind of bland, so this time I used Montreal chicken seasoning. Starting with a dry cut of fish will help it develop a nice crust when it's seared in the pan. Thanks so much!!! Zest one lemon, and then juice the lemons until you've got 3 tablespoons worth of juice. In about 5 minutes, it's perfect every time. I did use cod instead of roughy. Mix the spicy blackening seasoning in a small bowl with paprika, garlic powder, salt, pepper, cumin and oregano. This was most wondrous! Bake for approximately 20 minutes until the fish is opaque and flakes easily with a fork.Recipe by Bitz And Giggles. Once a golden crust has formed on the bottom, flip the fillets, and cook for an additional two to three minutes, or until golden brown and cooked through. Don't use store-bought orange juicewhen reduced it tastes much too strong, almost like marmalade, and will take away from the natural flavor of the fish. It was a little blah. husband loved it and he usually uses tartar sauce! My husband isn't a big fish fan but he really liked this. As a result, several features will be disabled. Place the roughy fillets into the butter, and cook for 2 to 3 minutes. Excellent Recipe. Using homestyle type orange juice instead of juicing an orange makes this a very quick and easy recipe. This was extremely easy to make and really good. I didn't have any fresh oranges or lemons so I just used juice I had on hand and it was great. Orange roughy fillets with a citrus twist. It was SO GOOD!! Mix mayonnaise with Romano cheese, lemon juice and freshly chopped chives. Once the butter is melted and the skillet is hot, place the roughy fillets into the butter, and cook for two to three minutes. I'm not sure what I did wrong, but the favors just didn't taste that good. I will definitely make this again. Vary easy to prepare, however, flavor was not to my liking. My husband LOVES this recipe and it is my go-to recipe because it is so quick an easy, and there is virtually no clean-up. This recipe was very simple and tasty. Remove ads. the fish was so fresh and zesty and so very easy to prepare! Garnish with a slice of orange and it looks so pretty on the plate too! Saut the fish in an oiled skillet for just a few minutes on each side. How to Sharpen Your Kitchen Knives at Home. From blackening spices to lemon pepper to a simple dredge in flour and browning in butter or a quick broil, grill or air fry, there are so many ways to cook this versatile fish. This was good but nothing special. I usually make mine with just lemon so I believe it may have been a little too flavorful for him. This is the Best fish recipe that has ever come out of my kitchen, and simple, i use my magic bullet cup to put the garlic, olive oil and butter in, melt it right in the microwave then pour it over my fish and cook it in my lil toaster oven. Just add cherry tomatoes and quartered artichokes for a satisfying meal.Recipe by Chatty Gourmet. Few dishes meet all three requirements as well as this one! It was so good and so easy to make. I turned my fillets partway through and they cooked very nicely in the citrus. The 'sauce' is fantastic over rice, quinoa or couscous straight up, reduced or thickened with a little corn starch. Layered dips are some of the easiest dips you can make. Recipes like plantain chips, peanut butter balls, roasted chickpeas, and guacamole compete with processed snacks in flavor, and leave you feeling full., 15 Grilled Corn on the Cob Recipes Perfect For Summer Barbecues. The recipe was great. This was so simple and quick and had terrific flavor. So all that changes today with these 10 outrageously delicious Italian meatball recipes that you won't be able to resist trying. Yum, Yum! "I love that this recipe is fancy enough for company, yet easy enough for a weeknight meal," Shungu says. It works with any mild white fish. It's so easy. Added ground peppercorns to fish in the pan. This came out perfect. FYI, I used Trader Joe's white roughy (found in the freezer section)which is simply divine and a must try if you haven't had it yet. Maybe I just don't like Orange Roughy. Here are 20 easy and tasty ways to prepare orange roughy. Make sure to bookmark this round-up of our best BBQ chicken recipes, as you'll want to come back to it again and again., 12 Ground Bison Recipes That Go Beyond the Burger, Looking for a delicious way to use ground bison meat? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It's a restaurant-worthy meal.Recipe by Recipe Tin Eats. You'll know it's done when the fish flakes easily with a fork.Recipe by The Top Meal. Orange roughy, sometimes called red roughy, can be easily prepared with herbs, spices, simple breadings and sauces, making it a delicious way to enjoy seafood without complicated cooking skills or multi-ingredient recipes. What could be easier?Recipe by The Top Meal. I have made this recipe for friends and family and it has been a hit. Once your orange roughy is thoroughly thawed, pat the fish dry with paper towels. We enjoy having this with French Green Beans from this site.
BigOven Kitchen. Nice flavor in a light sauce. When ready, use a grill pan or skillet with a little olive oil and add the marinated filets. I used cod since orange roughy is endangered. Find your new favorite summer side dish right here., We Tried 8 Celebrity Scrambled Egg Methods and Found Some Breakfast Champions. Easy recipe. These chicken dinners are phenomenally popular for good reason. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. We are having it tonight in fact!! 6 Spray a small square glass baking dish with cooking spray. The recipe is extremely simple but does the trick! The plan was to use it on fish but I did not I used it on chicken in the frying pan and it turned out pretty good. I love Orange Roughy, and this is the best recipe for it! Easy and delish!Recipe by Kim's Cravings. The juice will reduce in the frying pan to form a wonderful subtle-flavored sauce. Seasoned the fish with Old Bay, some dried dill weed and black pepper (as I didn't have the lemon pepper on hand either). I used a large naval orange (juiced) and 1/4 C of commercial lemon juice. "To quickly defrost fish, place it in a resealable plastic bag, seal the bag, and run cold water over the fish until it has defrosted," Shungu advises. The flavor of the fish really stood out. i added 1T of butter and used salt/pepper to season. every week! Garnish with lemon zest, plate it up and enjoy!Recipe by Lou Lou Girls. Like everyone said it is easy and totally yummy!!! My boys loved it. I couldn't find orange roughy, so I substituted with tilapia. I did add a couple of sprinkles of rosemary to it ans some asparagus in the pan with it, and it was delicious. Orange roughy filets are seasoned with both dried and fresh rosemary before being wrapped in tasty prosciutto. View My Collections, The ingredient list now reflects the servings specified. "If the fish is in vacuum sealing already, there's no need to place it in a bag just run the water over it while the fish is still in its packaging.". The recipe doesn't specify how much lemon or orange to use. flounder, tilapia, even grouper. I can't give it 5 stars because it's not a restaurant quality recipe. "If you're not using a nonstick pan, make sure to wait until a nice crust has formed on the fish. when you subscribe to Taste of Home today! Yummy!!!!! Fish is not my favorite thing at all, but I am trying to eat healthier. The juice took a bit to reduce down but by the time it reduced, the fish was done so no problem there. Thanks for the recipe! this link is to an external site that may or may not meet accessibility guidelines. With Little Clean Up (Yeah) Thank You So Much From Florida!! Grill, covered, over medium-hot heat or broil 4 in,. 7 Sprinkle both sides of fish with salt and pepper, and lay fish filets in the dish. Use a large skillet to saut both sides of the fish before plating it for serving. The guy at the fish counter told me about this fish and gave me a garlic recipe (verbally), which I forgot once I got home. I used wild whitefish fillets instead of orange roughy and followed the recipe as written, although I found I had so much juice that it was more like pour the juice over rather than drizzle. Try visiting this page in a Javascript-enabled browser: https://www.bigoven.com/recipe/garlic-butter-orange-roughy/174080. I didn't use fresh fruit; just lemon juice and reduced acid orange juice and it came out terrific. I really don't like fish but I loved this recipe. No-Cook Lunches for Easy Meals on Hot Weeks, Our 10 Best Italian Meatball Recipes for All Your Spaghetti Dinner Needs. I baked it instead of using the skillet. This was very healthy and very tasty. I didn't have an orange but I did have some dried orange peel which worked great in place of the juice. This recipe was pretty good but not really memorable in my book. 2 Rinse filets in water, pat dry with paper towels. This baked fish recipe will be a hit with kids since this white fish is topped with some cheese and crunchiness. Dinner was ready in literally 10 minutes! My bf and I absolutely LOVE this recipe!!! You saved Lemon-Orange Orange Roughy to your. The simple seasonings in this recipe enhance the pleasant, mild flavor of orange roughy. You won't be dissapointed with this recipe. It was definitely easy and quick to make. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Lisa! 140 calories; protein 19.1g; carbohydrates 7.9g; fat 4.3g; cholesterol 67.2mg; sodium 139.2mg. This TikTok hack just changed the game for getting freshly-grated Parmesan. I didn't have an orange so I used 2 Tbsp. Cook for a few minutes on each side and serve with your favorite side items.Recipe by Broadmoor Farm House. https://www.bigoven.com/recipe/garlic-butter-orange-roughy/174080, Get Detailed Nutrition Facts on Any Recipe. A quick marinade of lime juice, hot sauce, fresh thyme and oregano add a boost of flavor to orange roughy before being grilled to deliciousness. Season the fish fillets with teaspoon of salt and black pepper. This was delicious! I have made this twice; the first time with Minneola tangerine, the second with navel orange. I looked up what else to use instead, and cod was one of the options. Crushed pistachios cover orange roughy filets slathered with Greek yogurt and panko breadcrumbs before being crusted with the nuts. It was absolutely wonderful. Add your fish fillets to a baking dish and top with your favorite caesar salad dressing. Give your orange roughy a mouth-watering flavor boost with this sweet and sour sauce. I tried this recipe and LOVED IT!!! When The Fish Was Done Cooking I Placed It On A Plate And I Added A Small Amount Of Argo Gravy Thickner To The Orange And Lemon Sauce, To Thicking A Little. Season with teaspoon of salt and black pepper. So easy to prepare! My husband said he could easily use this sauce for shore lunches on his next fishing trip with the guys. Delicious! Very nice, easy, tasty recipe. 15 Tasty Snack Ideas for People With Diabetes, When you're managing diabetes, snacks play a key role in keeping your blood sugar stable. Combine the lemon zest and juice, chicken stock or water, garlic, and teaspoon of salt in a small saucepan over medium heat. And Poured It Over The Fish. Place them in an oiled baking dish and sprinkle with fresh parsley. great dish! But my husband and I thought it was a bit on the plain side. It has a subtle yet delicious flavor. I will make this again. I baked the orange roughy rather than fried it. These recipes will mostly follow that structure, sometimes with an added twist. I followed the recipe exactly. Summertime calls for classic potluck recipes, portable foods, and dining al fresco. After browning both sides, I put on the lemon/orange sauce and cooked on medium to reduce the liquid. From pan-fried Southern fare to chilled, garden-fresh Spanish soup, we've compiled incredibly delicious offerings that will fill you up and minimize fuss during the dog days of summer. Served with Almond Currant Rice from this site and they paired well. You've got to try it! I tweaked it a bit. Made this using Cod and it was so easy and delicious. I've made this a couple times nowand it works with fresh or bottled juices! Garnished with a squeeze of lemon juice and grill these filets succulent and fragrant perfection.Recipe by Recipe Girl. Absolutely perfect! I like to heat the oil in a large saute pan, cook the fish about 4 minutes over med-high heat until just browning, then flip, pour the juice over it, cover and remove for heat. We're not big fish easters in our house, but all 4 of us LOVED this. Your email address will not be published. It's adequate, not complex or mouthwatering, but it's good. Maybe it was the fish itself, Idk. We also add a little Parmesan on top at the end. I will be making this again & again. My husband did not get to taste it the first time, my parents and I loved it. Orange roughy has a fairly mild flavor, but it can still stand up to bold sauces. I sauteed some shallots before adding the fish and juices. Super easy and quick. This is definitely a keeper. Amazingly simple and quick great for working moms. Flavor is infused by adding lemon slices and lime slices along with finely chopped jalapeo pepper and freshly chopped cilantro. You're much better off noshing on whole foods like fruits, vegetables, nuts, seeds, legumes, and whole grains. We loved it and it will a regular in our rotation. Whether you use a handheld sharpener or a sharpening stone, learning to sharpen your dull kitchen knives is a skill youll value forever. Once you try it, you won't go back! Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. This was surprisingly very good! I paired it with sauteed bok choy and brown rice. In addition to the recipe ingredients, I added some fresh lemon zest and some garlic powder right before baking ..still lacking. I ended up adding some basil, garlic, and a little seasoned salt. I got my husband who will not eat fish to eat this so that was great. It's great with a variety of white fish, whichever you have on hand. Side Dish Was Frozen Creamed Spinach , And I Had A Fast, Easy, Healthy Meal. I didn't have any fresh lemons, so used bottled and seasoned with a little S&P. It turned out moist and delicate but I had to add a little more seasoning because I new it would be bland otherwise. Your search ends here. Excellent flavor, easy to prepare. Punch up the flavor of orange roughy with a savory and herbal topping of pesto in this parchment-steamed fish recipe. Powered by the ESHA Research Database 2018, Congrats! February 28, 2022 By Lisa Leave a Comment This post may contain affiliate links. Very good compliment to orange roughy indeed. Garnish with fresh chopped parsley and lemon slices, if desired. I used a medium lemon and large orange and thought it was perfect. Add the fish filets back to the skillet to heat before serving this fragrant and scrumptious meal.Recipe by Lean Bella's Kitchen. Whether you're looking for an easy potluck appetizer, a tasty summertime snack, or simply a reason to eat some chips and dip, these 15 recipes are perfect for all your summer needs. It should not be considered a substitute for a professional nutritionists advice. Garnish with a squeeze of fresh lemon juice on top before serving. My husband said it was over the top. Strawberries add fruity flavor and vibrant color to these breads and muffins. I didnt have orange roughy so i used flounder instead, flounder is a thinner fish so i used less orange and lemon and it still came out very good.
Great sauce, can also use on tilapia. We'll definitely make this one again! Thank you for sharing your recipe, it has been added to mine, and is now one of my staple recipes! OkI overcooked it..but that's not why the 3 stars..lacked flavor. Pair your orange roughy with crab for a restaurant-worthy fish dinner that you can make at home with ease. Like others suggested I floured the filets first. It took much longer for my fillet to cookabout fifteen minutes, which was nice, because the juices thickened up real nice and stuck to the fish better. Definitely don't skimp on the lemon and orange juices. I'll also add cilantro like someone else mentioned. My husband and I really enjoyed this recipe. Prolly wont make again sorry. Very light and delicious! 15 Light and Fresh Salad Recipes For Your Next Potluck. If you'd like, you can also chop some fresh parsley to sprinkle over the dish at the end for an extra special presentation. Melt the butter in a large skillet over medium heat. Share your experience to help others. A hit with the whole family. Add a layer of crushed butter-flavored crackers and top with freshly grated cheddar cheese. Love this recipe and it's so simple even the kids can make it. Not surprisingly, slow-cooker, one-pan dinners, and simple salads were among the top-rated recipes. When it comes to fish, less tends to be more, since you want the fresh flavor of the orange roughy to shine through. I also sauted some garlic in the oil first before putting in the fish. It literally took 5 minutes from start to finish. The key is to cook it the right way. This recipe is delicious! it was ok, nothing that great about the recipe. Then, flip it. I cooked the fish on the grill for a few minutes per side, basting it with the sauce. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Once your fish is cooked through and nicely browned on both sides, it's time to serve it. Can't beat this recipe for speed of preparation, great flavor, low calories. This dish was perfect for a summer night dinner.
For a final touch, drizzle the fish with a tangy mixture of soy sauce, grapefruit juice, and honey.Recipe by Melangery. This was tastey but didn't make enough sauce. This orange roughy recipe from food blogger and recipe developer Kate Shungu comes together in a breeze. I did not like this at all. Buttery, tender and full of spicy blackened seasoning, this orange roughy dinner can be made in under 10 minutes. ~I'll be making this often! I will definitely make this for my husband and myself again! Fast, easy & yummy!! For this recipe, you'll need a couple lemons, heavy cream, chicken stock or water, garlic, butter, salt, pepper, and of course, orange roughy. But sometimes you want a lighter option to choose from too. fresh and light tasting -- this is the best way to prepare orange roughy. Here at Allrecipes HQ, we get to see lots of great data about your top searches, and we wanted to share your favorite chicken recipes from last summer. Nice and healthy, that's for sure! I was afraid my husband would not like it since he is a hard core fishy fish lover, but he did! As for a side dish, Shungu suggests serving the fish over or alongside rice, which is excellent for soaking up the delicious sauce. I used 1/2 a lemon and a navel orange! I will make it again. Light, sweet and just plain easy. Let's dig our toes in the sand As an Amazon Associate I earn from qualifying purchases. I never thought it would be this delicious. Spritz your orange roughy with a little oil before seasoning it with salt, onion powder, garlic powder and dried thyme before adding it to your air fryer basket. I added cilantro to the fish as it finished frying in the pan and it turned out great! I would use this sauce on other mile fillets in a heartbeat. If you aren't making your own meatballs for spaghetti, subs, or soup, you're truly missing out. View line-by-line Nutrition Insights: Discover which ingredients contribute the calories/sodium/etc. This may be the easiest orange roughy recipe ever, so keep it handy for nights when you're too tired to think, much less cook. It was easy and quick to make. This main dish is perfect to serve with pasta. Taste of Home is America's #1 cooking magazine. This was moist & tender. Followed the recipe exactly. If you really want to bring your presentation to the next level, sprinkle some freshly chopped parsley over the top, and garnish with thin slices of lemon. Will definitely make again! Want to dig into the best side dishes of the season and discover tantalizing flavors along the way? Very good, I added a little garlic, very moist and delicious.will definitely make again. Will be making again! Custom folders. An Italian meatball typically contains ground meat, specifically beef, garlic, eggs, parsley, and sometimes cheese. Just because it's warm outside doesn't mean you can't crave a nice, hearty comfort meal seriously, the cooler months can't have all of the fun! This deep sea perch is a versatile fish that can be pan fried, grilled or baked in a relatively short time making it perfect for quick meals. A very nice, light and refreshing flavored fish recipe. Love it! Great for a quick meal. I let the chicken get brown very tasty. I had never heard of Orange Roughy before until I went to the grocery store looking for salmon and they were out. Dash. Easy, and light.for a nice, tasty, healthy meal. Im sure more time would have made it even better. Make this fish dinner when you have a little time to soak your orange roughy, fresh or frozen, in a milk bath for a succulent outcome. Your daily values may be higher or lower depending on your calorie needs. Not a fish lover, but I may be now! Grilled Pork Chops with Sticky Sweet Sauce, 25 Desserts to Make in Your Slow Cooker This Summer, Do Not Sell My Personal Information CA Residents, 4 orange roughy, red snapper, catfish or trout fillets (6 ounces each). My family loved this--even the non-fish lovers. Hopefully, your fish is already thawed in the fridge before you begin this recipe, but if your fish is frozen, don't despair. The hardest part will be resisting the urge to lick the serving platter clean! 25 Rare Regional McDonald's Items We Wish Were Available Nationwide. It needs just 15 minutes in the oven to cook, making it perfect for busy weeknights.Recipe by Noble Pig. I think next time I will remove the fish and then reduce the pan juices, hoping for more of a syrup. I used 2 Tablespoons orange juice and 1 Tablespoon lemon juice instead of the fresh orange and lemon. So I checked out this site for something quick, easy and ingredients that I had on hand. My husband who loves flavor loved it as well. Added fresh garlic to the oil and a little lemon basil too prior to putting fish in it. It was delicious! Insted of pouring the juice onto the fish we let it marinade in it for about an hour. 18 Strawberry Bread Recipes With Lots of Color and Fruity Flavor, Looking for a delicious way to bake with fresh or frozen strawberries? Try these easy orange roughy recipes that make the perfect quick, last-minute fish dinner for your family. I served it with lemon and left over garlic butter. This was so good; even my picky kids liked it. This is a refreshing change from the old reliable dill or Old Bay spices. Bake to deliciousness and enjoy this crab-stuffed orange roughy extravaganza.Recipe by Pam's Midwest Kitchen Korner.
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