classes are what you make of them! This business is in a different timezone. classes will take the time to build up to and break down more complicated or advanced postures. Come as you are, preferably with an open mind and willingness to allow your inner light to shine, and we will meet you there, helping you get the most from your practice or workout. We'll let you know when it's time for the next round of these classes. Take time to be still, to rest, to focus on the breath, to meditate. Oceanside, CA, 92056 If you're viewing this page on our mobile site, please scroll to the bottom to see the weekly schedule. BREATHEclasses are to do just that. "As we let our own light shine, we unconsciously give other people permission to do the same. Slow down and restore. The goal of each class is to learn tools and practices to strengthen and work toward the next stage in that pose for eachyogi. Not necessarily "easy," 101 focuses on alignment and common basic poses for our practice. This is your space, your studio, your new home. All rights reserved. GIVEclasses are all-levels flow taught on Sunday mornings. Connect with other pregnant yogis and stay active and gently flowing as you wait to meet your new little one.. Slow down and restore. Explore arm balances, backbends, standing balances, inversions, classic and funky versions of poses. Weofferyoga, barre, aerial, and fitness classes that aredesigned to support students in their journey to a higher state of well being. Students new to this beautiful, aligning style of yoga will benefit from careful cuing while those familiar with it can get lost in moving meditation.. There will be time to ask questions, to try things a few different times, and workshop how to improve or move forward. There will be time to ask questions, to try things a few different times, and workshop how to improve or move forward. Every body, every size, every shape, and every background is welcome here. $10 late cancel or no show fees apply to any cancellations less than 4 hours before the class start. Dim lights, amazing music, no mirrors and no judgement - our studio was created to be a safe place where you can feel relaxed, inspired, and empowered as you embark on your journey to a higher state of well being. EXPANDclasses will take the time to build up to and break down more complicated or advanced postures. Breath-guided slow flowing movement followed by restorative poses, sound bath and silent meditation. The cost is a $5 drop-in, or packages apply. classes are suitable for all levels. classes are inspired by the primary and second ashtanga yoga series. Come explore our offerings under our therapeutic far infrared radiant heat and see what direction your life takes when you add the LOVE, LIFT, and LIGHT. If classes have no registered students 1 hour prior to start time we will cancel the class. is just like it sounds - an open-style class, but low-intensity with slower movements. CopyrightFirefly Yoga Company. Sit for minutesin postures designed to lengthen connective tissue and increase range of motion, and watch the breath to train your brain to respond rather than to react. Beginners will be given careful instruction and opportunity to take either a gentle or more rigorous practice, and more experienced yogis will be offeredfreedom to play and challenge themselves. ASHTANGA FLOWclasses are inspired by the primary and second ashtanga yoga series. Stay tuned to our FB and IG pages for more info! GENTLE FLOWis just like it sounds - an open-style class, but low-intensity with slower movements. Beginners will be given careful instruction and opportunity to take either a gentle or more rigorous practice, and more experienced yogis will be offeredfreedom to play and challenge themselves. Safety guidelines are provided by Firefly Yoga Center and were last updated on, There are no upcoming reservations available on this day, 8470 Holcomb Bridge Road Suite 120, Alpharetta, GA, 30022. For early morning classes, cancellations need to be made by 10pm the prior night. United States. Firefly is for everyone. We are a heated movement studio located in downtown Lansing that is committed to elevating ourselves,those around us, and our planet. // -->. Great for beginners or for experienced practitioners who are looking torefine. Gentle, yin-like class with lots of optional adjustments and presses. Welcome to FF and welcome home. Subscribe to our Ocoee studio newsletter. The meters are free from 6pm to 8am M-F and free all weekend long. $10 late cancel or no show fees apply to any cancellations less than 4 hours before the class start. There will be options, steps, and modifications for all levels of yogi. Less instructor commentary and more energetic attunement. All classes areall-levels andstyled by the teacher. Please register online or on the app for classes. Appropriate for all levels of yogi, each class will be tailored to the attendees. All classes areall-levels andstyled by the teacher. Take time to be still, to rest, to focus on the breath, to meditate. For early morning classes, cancellations need to be made by 10pm the prior night. You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. Students new to this beautiful, aligning style of yoga will benefit from careful cuing while those familiar with it can get lost in moving meditation. Gentle, yin-like class with lots of optional adjustments and presses. Explore arm balances, backbends, standing balances, inversions, classic and funky versions of poses. Please also see our social media for a daily feed of currentclasses. Come with an open mind and wewill meet you where you are.we strive to create a comfortable space where people ofall shapes, sizes, backgrounds, are welcomed and encouraged to shine! The studio is deep cleaned and disinfected prior and after each class. Safety guidelines are provided by Firefly Yoga Center and were last updated on 7/18/22. We start by loving up on ourselves, others, and the planet. Expect a traditional yoga warm up to start and a good stretch to end, all accompanied by music to match. Poses held longer for a full body moving meditation practice. Studio doors open 15 min before class. Come prepared to challenge yourself and sweat! Become a Member >Buy Class Passes >Take classes online >, healcode_widget_id = "ab4406de7f"; Hand sanitizer and yoga mat and prop disinfectant is available throughout the studio. There will be options, steps, and modifications for all levels of yogi. Please register online or on the app for classes. healcode_widget_type = "mb"; The weeklyschedule with teachers is included in our newsletter and a daily schedule with teachers is posted to Facebook and Instagram. Not necessarily "easy," 101 focuses on alignment and common basic poses for our practice. document.write(name + '@' + domain + '');
Proudly created with Wix.com. If classes have no registered students 1 hour prior to start time we will cancel the class. var name = "info";
$5 will be donated to ourcharity or causeof the quarter for each student who attends. The flow will be faster-paced than ina FLOW class. document.write(unescape("%3Cscript src='https://www.healcode.com/javascripts/hc_widget.js' type='text/javascript'%3E%3C/script%3E")); YOGA 101classesfocuson the foundations of yoga. The meters are free from 6pm to 8am M-F and free all weekend long. Studio doors open 15 min before class. Classes will start with tailored warm-ups to prepare for the focus asana/postures of each class. Move through a Hatha yoga class, with equal parts flow and stillness. Please enable Javascript in order to get HealCode functionality,