Getting your cholesterol checked. Cholesterol is a waxy substance that is essential to normal functions of nearly all of the cells in the body. Include your email address to get a message when this question is answered. Your doctor can also review the pros and cons of at-home cholesterol testing in your situation. Digestion. However, tests vary based on how and where that blood sample is analyzed. Accessed August 2, 2021. https://www.uptodate.com/contents/screening-for-lipid-disorders-in-adults. Looking at cholesterol levels may provide an early warning sign of an increased risk of serious heart problems or cardiovascular disease. LDL cholesterol is "bad" because it tends to end up collecting in your arteries and can cause blockages. All the materials and instructions for this self-collection process are included in the test kit. To obtain a blood sample, use a lancet to prick your finger and apply a small drop of blood to the test strip. Cholesterol levels are reported in milligrams per deciliter of blood (mg/dL). Whether you choose a color-coded strip kit or a digital readout kit, use your findings as a starting point and work with your doctor to make any changes necessary to improve your cholesterol levels and overall health. Published August 9, 2016. 2014;14(4):417-421. doi:10.1007/s10238-013-0262-5, Davidson MH. The standard components of a lipid panel include: An at-home cholesterol test may involve some or all of these components. J Am Coll Cardiol. Accessed August 2, 2021. https://www.cdc.gov/cholesterol/ldl_hdl.htm, Centers for Disease Control and Prevention. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. BMC Public Health. Metabolic syndrome. Squeezing your finger (or "milking" your finger) to push out blood may mess up your test results. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Getting a cholesterol test at your doctors office will probably give you a more reliable result. Accessed August 2, 2021. https://medlineplus.gov/cholesterollevelswhatyouneedtoknow.html, MedlinePlus: National Library of Medicine. By using our site, you agree to our. In: Freeman MW, ed. Sample: Blood (fingerstick) Whether conducted in a laboratory or at home, cholesterol tests rely on a blood sample. In: Freeman MW, ed. A.D.A.M. In the blood, though, the buildup of too much cholesterol can heighten the risk of cardiovascular problems like heart disease, heart attacks, and stroke. Cholesterol levels: What you need to know. 2020 Jan 28;141(4):e60] [published correction appears in Circulation. Digital readout testers are available at pharmacies and online retailers. UpToDate. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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License: Creative Commons<\/a> License: Creative Commons<\/a> \u00a9 2022 wikiHow, Inc. All rights reserved. Testing your cholesterol is a quick, easy, and important way to evaluate your risk of developing conditions like heart disease, diabetes, or stroke. 2019;140(11):e596-e646. If you arent getting any blood flow, try again with a new lancet on a different finger. At-home self-tests and self-collection tests rely on a smaller amount of blood obtained with a fingerstick. Tests for: Total cholesterol, HDL-C, LDL-C, Triglycerides Best Overall Depending on your at-home cholesterol test results, you may need follow-up tests. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. Tests for: Total cholesterol, HDL-C, Triglycerides Accessed August 2, 2021. https://www.uptodate.com/contents/measurement-of-blood-lipids-and-lipoproteins, Rosenson RS. Panz VR, Raal FJ, Paiker J, Immelman R, Miles H. Performance of the CardioChek PA and Cholestech LDX point-of-care analysers compared to clinical diagnostic laboratory methods for the measurement of lipids. At-home tests may detect high cholesterol levels that can be discussed with your doctor. HDL cholesterol is "good" because it helps to clear LDL from your body. Khan J, Nordback I, Sand J. Serum lipid levels are associated with the severity of acute pancreatitis. You can get a measurement of your cholesterol levels within minutes, and some test strips are analyzed in as few as 45 seconds. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Using an at home test kit incorrectly can give you incorrect results. Most cholesterol self-tests use a specialized test strip and a small device that can measure cholesterol levels. When to start screening and how often to repeat a cholesterol test typically depends on whether you have other risk factors such as high blood pressure, diabetes, cigarette smoking, or a family history of heart disease. In: Freeman MW, ed. 2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines [published correction appears in Circulation. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Test-Cholesterol-at-Home-Step-1.jpg\/v4-460px-Test-Cholesterol-at-Home-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Test-Cholesterol-at-Home-Step-1.jpg\/aid9884243-v4-728px-Test-Cholesterol-at-Home-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":" License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> \u00a9 2022 wikiHow, Inc. All rights reserved. Updated October 2, 2020. Accessed August 2, 2021. https://www.merckmanuals.com/professional/endocrine-and-metabolic-disorders/lipid-disorders/dyslipidemia, de Ferranti SD, Newburger JW. This image may not be used by other entities without the express written consent of wikiHow, Inc. License: Creative Commons<\/a> \u00a9 2022 wikiHow, Inc. All rights reserved. Results timeline: Within 2 to 5 days. You may need to fast (refrain from eating) for up to 12 hours before your in-office test. Since every at home cholesterol kit is slightly different, it's important to read all the directions before you start the test. myLAB Box At Home Cholesterol and Lipids Test, Price: $89 This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Different medical organizations have distinct guidelines for using cholesterol testing for the early detection of cardiovascular risk. Doing 150+ minutes of moderate-intensity aerobic exercise per week, as well as 2+ strength training sessions per week. Evidence is limited about what role, if any, at-home cholesterol testing can play in your health care. Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. Doing this can throw off your results. Kafonek SD, Donovan L, Lovejoy KL, Bachorik PS. Patient education: High cholesterol and lipids (beyond the basics). All of the core components of a standard lipid panelincluding total cholesterol, HDL-C, LDL-C, and triglyceridesare part of the final test report, which also includes the labs normal reference ranges. Most cholesterol testing is ordered by a doctor and performed in a medical office, hospital, or other medical setting. Color-coded strip kits dont give you a specific cholesterol number. 2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Blood Cholesterol: Executive Summary: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines [published correction appears in J Am Coll Cardiol. Updated September 8, 2020. Should I consider any treatments or lifestyle changes related to my cardiovascular health. The test kit from myLAB Box contains detailed instructions and all the materials you need to properly prepare your blood sample for analysis at a CLIA-certified laboratory. The main purpose of at-home cholesterol tests is to gather information about the levels of cholesterol in your blood. Your blood sample is analyzed within a few days after it arrives at a CLIA-certified lab. Periodically checking cholesterol levels can be used to assess changes to cardiovascular risk or an individuals response to treatments meant to lower that risk. Tests can also vary based on their specific components. For this reason, it is best to discuss any cholesterol test results with a doctor who can best explain its significance in your case. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Accessed August 2, 2021. https://www.uptodate.com/contents/high-cholesterol-and-lipids-beyond-the-basics, Rosenson RS. Results from at-home self-tests are usually immediate, and self-collection tests generally have results available within a few days. At-home tests should not be used in lieu of having your cholesterol checked by a doctor. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Accessed August 2, 2021. https://www.uptodate.com/contents/lipoprotein-classification-metabolism-and-role-in-atherosclerosis, Rosenson RS, Durrington P. HDL cholesterol: Clinical aspects of abnormal values. Dont "milk" your finger by squeezing it in order to force out blood that doesn't want to flow onto the test strip. These could include more detailed cholesterol tests like a direct LDL-C test or other types of expanded lipid analysis. Everlywells test uses a dried blood sample that you obtain by pricking your finger with a tiny needle and placing drops of blood on a specially designed test paper. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2022 wikiHow, Inc. All rights reserved. You can read more about how we make money here. Our pick for the most affordable cholesterol test is the Cholesterol and Lipids Test from Everlywell. It is also important to remember that at-home testing may not use the same methods for measuring cholesterol that are used in tests ordered by your doctor. Above all, make sure that the blood only goes onto the test strip and that any blood-tainted items go straight into the trash. We use cookies to make wikiHow great. However, products that are poorly manufactured or that provide inadequate instructions may suffer from reductions in accuracy. In addition, you can purchase sets of multiple test strips for frequent repeat testing without the inconvenience of shipping samples to a lab. Then seal the tube in a biohazard bag and send it to the companys laboratory in prepaid packaging. Updated June 29, 2021. This article was medically reviewed by Sarah Gehrke, RN, MS and by wikiHow staff writer, Christopher M. Osborne, PhD. Virtually all tests measure total cholesterol, but the other components can vary depending on the specific test that is being taken. Cholesterol Reference Method Laboratory Network (CRMLN). To travel through the blood, lipids must attach to particles called lipoproteins, which are made up of a mix of proteins and fat. An at-home kit with one of the fastest turnaround times for receiving results is the Cholesterol and Lipids Test from myLAB Box. Atherosclerotic cardiovascular disease risk markers. The higher your mg/dl is, the more susceptible you are to developing blockages in your arteries. Sample: Blood (fingerstick) This article has been viewed 23,328 times. The test report also includes a calculation of the percent of total cholesterol that is made up of good HDL cholesterol. Like any medical testing, though, cholesterol tests are not perfect. If so, what tests should I take and how often should I take them? 2019 Jun 25;73(24):3234-3237]. Assuming that the test is accurate and youve done it correctly, your total cholesterol is within this range. In that case, you should talk with your doctor for specific guidance. Results timeline: Typically within 5 business days. At-home cholesterol testing is a method of checking your blood cholesterol levels, which can offer information about your cardiovascular health. Accessed August 2, 2021. https://medlineplus.gov/metabolicsyndrome.html, National Heart, Lung, and Blood Institute. doi:10.1161/CIR.0000000000000678, ARUP Consult. Your doctor will likely monitor your cholesterol levels with regular in-office testing to find out if theyre improving. The laboratory analyzes your blood and provides results that include your total cholesterol, HDL cholesterol (HDL-C), LDL cholesterol (LDL-C), and triglycerides. Read the product instructions carefully, especially for using the lancet pen. Updated October 18, 2019. Updated August 3, 2020. wikiHow is where trusted research and expert knowledge come together. Even if your test results are in the healthy range, consider calling your doctors office and sharing your results. Level up your tech skills and stay ahead of the curve. In: Kyle RA, ed. Thanks to all authors for creating a page that has been read 23,328 times. Accessed August 2, 2021. https://www.fda.gov/medical-devices/home-use-tests/cholesterol, Grundy SM, Stone NJ, Bailey AL, et al. Medical Encyclopedia. This image may not be used by other entities without the express written consent of wikiHow, Inc. License: Creative Commons<\/a> \u00a9 2022 wikiHow, Inc. All rights reserved. With these readings, you can use a straightforward equation to calculate your LDL-C level. For example, a deep crimson color might correspond to a cholesterol range of 180-200 mg/dl. At-home cholesterol tests can measure the total amount of cholesterol in a blood sample and may also determine the levels of specific kinds of cholesterol. HDL: 40 mg/dl or higher (men); 50 mg/dl or higher (women). Blood Cholesterol. It includes the standard cholesterol measurements of a lipid panel at an approachable price-point that includes free shipping both ways. Did you know you can get answers researched by wikiHow Staff? Confirm this with the office beforehand. She received her Massage Therapist License from the Amarillo Massage Therapy Institute in 2008 and a M.S. Cholesterol can attach to different kinds of lipoproteins, and this is a primary way of distinguishing between types of cholesterol. Cholesterol testing is common and generally dependable as part of cardiovascular risk assessment. Accessed August 2, 2021. https://arupconsult.com/content/cardiovascular-disease-traditional-risk-markers, Centers for Disease Control and Prevention. Your fingertip is a sensitive area, so pricking it with the lancet will hurt a littlebut only for a few seconds. In a self-collection test, your blood sample must be mailed to a laboratory where it can be analyzed. 2020 Apr 21;141(16):e774]. Circulation. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Results are usually available within a few business days through a smartphone app or secure website. Be sure to securely dispose of any tissues or other materials that get your blood on them. Accessed August 2, 2021. https://www.uptodate.com/contents/laboratory-methods-for-analyzing-monoclonal-proteins, Rizos CV, Elisaf MS, Liberopoulos EN. 2019 Sep 10;140(11):e649-e650] [published correction appears in Circulation. Accessed August 2, 2021. https://www.cdc.gov/labstandards/crmln.html, Centers for Disease Control and Prevention. Updated July 2021. In many cases, a doctor recommends cholesterol testing for screening. Benefits and Downsides of At-Home Cholesterol Testing, Interpreting At-Home Cholesterol Test Results, myLAB Box At Home Cholesterol and Lipids Test, National Library of Medicine: Cholesterol, National Heart, Lung, and Blood Institute: Heart-Healthy Living, https://medlineplus.gov/ency/article/007290.htm, https://www.abim.org/Media/bfijryql/laboratory-reference-ranges.pdf, https://www.heart.org/en/health-topics/cholesterol/how-to-get-your-cholesterol-tested, https://arupconsult.com/content/cardiovascular-disease-traditional-risk-markers, https://www.cdc.gov/labstandards/crmln.html, https://www.cdc.gov/cholesterol/ldl_hdl.htm, https://www.cdc.gov/cholesterol/cholesterol_screening.htm, https://www.merckmanuals.com/professional/endocrine-and-metabolic-disorders/lipid-disorders/dyslipidemia, https://www.uptodate.com/contents/dyslipidemia-in-children-definition-screening-and-diagnosis, https://www.fda.gov/medical-devices/home-use-tests/cholesterol, https://medlineplus.gov/hdlthegoodcholesterol.html, https://medlineplus.gov/cholesterollevelswhatyouneedtoknow.html, https://medlineplus.gov/metabolicsyndrome.html, https://www.nhlbi.nih.gov/health-topics/blood-cholesterol, https://www.uptodate.com/contents/laboratory-methods-for-analyzing-monoclonal-proteins, https://www.uptodate.com/contents/high-cholesterol-and-lipids-beyond-the-basics, https://www.uptodate.com/contents/measurement-of-blood-lipids-and-lipoproteins, https://www.uptodate.com/contents/lipoprotein-classification-metabolism-and-role-in-atherosclerosis, https://www.uptodate.com/contents/hdl-cholesterol-clinical-aspects-of-abnormal-values, https://www.uptodate.com/contents/lipid-abnormalities-in-thyroid-disease, https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/lipid-disorders-in-children-screening, https://www.uptodate.com/contents/screening-for-lipid-disorders-in-adults. Its always best to discuss your results and any concerns with your doctor. No matter your result, your best option is to share the information with your doctor. After you have taken an at-home cholesterol test, you can review your results with your doctor and raise some of the following questions: There are numerous types of cholesterol testing, and this can create confusion for people trying to understand what makes each test distinct. Clin Chem. They may be able to answer any questions you have and will likely have insight into which kit is the most popular. Tests for: Total cholesterol, HDL-C, LDL-C, Triglycerides There are different types of at-home cholesterol tests. Talk to your pharmacist if you need additional help. Total cholesterol, LDL cholesterol, and/or triglycerides that are abnormally high are associated with an increased risk of cardiovascular disease. 2014;14:921. In contrast, most at-home cholesterol tests are not covered, requiring you to pay the full cost out-of-pocket. When properly performed, at-home cholesterol self-tests can be about as accurate as laboratory lab tests conducted with a blood draw. UpToDate. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Low levels of HDL-C have also been tied to heart disease and other problems. Biological variation of lipids and lipoproteins in fingerstick blood. Always choose a kit thats approved by the FDA (in the U.S.) or similar government agency where you live. What are my target levels for different kinds of cholesterol? Your healthy range may be different based on a wide range of factors. In addition, fasting may be required in some cases for both kinds of tests. Shipping costs are included in the price, and FSA and HSA cards are accepted. If youre buying a kit online, choose one thats approved by the FDA (in the U.S.) or similar government agency where you live. Read more about our editorial policy and review process. The LetsGetChecked Cholesterol Test is our pick for the best overall at-home test to check your lipid levels. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Accessed August 2, 2021. https://www.nhlbi.nih.gov/health-topics/blood-cholesterol. Take a good look at both the pen and the product instructions so youre sure how to use the lancet correctly. Cardiovasc J S Afr. Some require sending a sample to a laboratory, and others analyze your blood on-site to provide rapid results. 2005;16(2):112-117. Measurement of blood lipids and lipoproteins. HDL: The good cholesterol. Test results are accessible online. Accessed August 2, 2021. https://www.cdc.gov/cholesterol/cholesterol_screening.htm, Chrostek L, Supronowicz L, Panasiuk A, Cylwik B, Gruszewska E, Flisiak R. The effect of the severity of liver cirrhosis on the level of lipids and lipoproteins. Were any of my cholesterol levels abnormal? If you do have such a kit, definitely get instructions on how to use it properly from your pharmacist or physicianor buy a different kit! All testing is conducted in CLIA-certified laboratories that adhere to quality control standards. If you plan to test your cholesterol more frequentlydue, for example, to your doctors recommendationa digital readout tester may be a better choice. People with one or more risk factors usually start screening at a younger age and may have more frequent follow-up testing. While often called "single-use" strip kits, dont be confusedmany kits contain multiple testing strips, but each strip can only be used once. Cholesterol. Updated November 9, 2020. A lipid panel is a kind of cholesterol test that evaluates several types of lipids.
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